our services
At Amenity Yoga, we provide a range of flexible yoga and mindfulness services designed to accommodate your organization’s needs and schedules. Our expert instructors offer group classes on a monthly, weekly, or bi-weekly cadence, ensuring your students can consistently engage in transformative wellness experiences. Our tailored programs foster a healthier, more connected, and balanced community, promoting well-being and productivity throughout your organization. Choose the cadence that suits you best and let Amenity Yoga elevate your community wellness.
Customized Wellness Packages
We offer tiered annual packages with varying levels of support, class frequency, and yoga styles to meet the unique needs and budgets of different organizations.
Explore our class types
Hatha Yoga
Slow movements and stretching promotes flexibility in areas often perceived as nonmalleable, especially the hips, pelvis and lower spine.
Power Yoga
Fast-paced yoga flows linking breath to movement. Aimed at improving personal fitness & providing elevated heart rate through HIIT cardio bursts.
Vinyasa Yoga
Sequential yoga linking breath to movement. Active classes with progressive flows. Friendly to all levels
Ashtanga Yoga
A structured, challenging practice that follows a specific sequence of postures, focusing on strength, flexibility, and stamina.
Restorative Yoga
Recovery yoga for stimulating muscle tissue and increasing flexibility. Props include bolsters, blankets and stretching belt.
Chair Yoga
Easy, chair based yoga and stretching, this is the perfect class for corporate clients looking for mid-day classes or elderly communities.
Mindfulness and Meditation
Techniques that can be incorporated into any yoga practice, focusing on cultivating awareness, presence, and stress reduction.
Progress Tracking & Reporting
We provide regular progress reports, analytics, and insights on student participation, engagement, and satisfaction, demonstrating the positive impact of Amenity Yoga’s services on overall well-being.
Wellness Strategy Consultation
Elevate your community well-being with our expert guidance, tailored exclusively for our university customers. Our University Wellness Strategy Consultation service offers personalized recommendations to optimize your wellness initiatives, fostering a healthier, more engaged, and productive environment that meets your unique needs. Trust Amenity Yoga’s expertise to help you unlock your team’s full potential and enhance your culture.